How to prevent hair loss naturally?

apply coconut milk on your scalpHow to prevent hair loss naturally?
Amla and Coconut


Amla or the amalaki tree, also known as the Indian gooseberry, is used to prevent loss and promote regrowth of hair. Oils or powders are widely sold since most people do not have access to the berries.You can heat amla oil or powder with coconut oil as a daily massage for the scalp, with the added bonus of potentially helping with premature graying.How to prevent hair loss naturally?
1. First and foremost, take care of your body with good diet and exercise. These things affect hair health and can slow down the loss of your hair.





2. Find ways to reduce stress and anxiety. Exercise, Yoga, meditation, etc. are good activities for this.





3. Take care how you treat your hair. Do not pull at it, comb or brush it harshly, or use harsh shampoos. Reduce use of colorants and other harsh chemicals. Try to manipulate your hair as little as possible. Reduce the use of blow dryers and curling irons.





4. Investigate and experiment with the wide variety of products available to reduce hair loss. The earlier in life you begin this investigation and experimentation, the better your results will be. Products like Provillus, for example, should be used with the first signs of more than normal hair loss.





5. Try natural remedies, such as Saw Palmetto(primarily for men), essential oils and herb solutions. These are available at health/nutrition retailers or on many Internet sites.
I don't know why this is in the Philippines sections, but anyway, I once had hairfall, and I kept on applying chemicals that might help me, but nothing really happened.





(I am a girl, it's most likely more effective for a girl)


Then, I went to a salon in the country, then I asked the hairdresser for an advice. She said that shampooing must not be done daily, it must be done every other day especially if the shampoo is really strong. When you shampoo, you dilute it with water first so the shampoo concentration will lessen.
There are a few hair loss products out there but most of them don't work.





My husband got a free trial of a natural product called Provillus about two months ago and it really


works.





There isn't much hair falling off like before and the hair has strengthened and looks fuller.


Hope this helps%26gt;
Your hair is what you eat. If you eat correctly and drink enough water, 80 percent of your hair problems are solved. Eat a healthy and a balanced diet rich in protein and minerals. Oil your hair regularly, include a lot of milk, almonds and greens in your diet and drink at least 12 to 14 glasses of water daily. Check out http://usefulinfo-hairfall.blogspot.com/ for more info.