Does anyone know a good hair loss vitamin?

has anyone taken any vitamins for hair loss that's worked? If so what brand and does? Biotin? etc...


my hair has been shedding more than usual, and I want to try a supplement to see if it helps ( I use organic shampoo/conditioner, and I eat plenty of veggies/fish oil/ etc, and i don't style my hair much only blow dry on cool)Does anyone know a good hair loss vitamin?
I will give several answers since this depends on the condition.





For general reasons the best thing is Ecklonia Cava (Fibroboost).


It protects against photo oxidation, inflammation from caused from diet, increases trans-cranial blood flow, increases oxygen to the capillaries and inhibits gelatinase-B enzyme (MMP-9) which causes follicle fallout. More info on that found here: http://www.immortalhair.org/theoryinpractice.htm





Biotin would help if you have been an accutane user in the past or have taken antibiotics in the last year.





If it's thyroid related, then iodine in the form of Lugol's solution.


See this site for more information regarding that. http://www.immortalhair.org/physiology.htm





It could be iron also, so have your ferritin levels measured, but only if you're female.Does anyone know a good hair loss vitamin?
Here a few simple home remedies which can be tried at home to control hair fall.





1.Rinse your hair with a mix of apple cider vinegar and sage tea this helps hair grow..





2. A medicine rich in sulfur is also recommended as sulfur plays an important part in the structure of the hair.





3. Massage with olive oil before going to bed at night and next morning, wash off the hair gently..





4. To treat hair loss apply a little lemon juice with some black tea.Massage well and shampoo.





5. Beat two eggs,and add two tablespoons of water to it. Rinse hair and pour the egg mixture over the hair.Massage the scalp well and leave for 10 minutes.Then wash it.
There are many reason why you loose your hair! It can be from stress, shock, unbalanced diet, lack of sleep, or health related!!! I alwayse recomend getting a yearly check up at the doctors to make sure it aint thyroide or any other reasons!





But you need to know that there is a stage of hair growth you will loose more hair then normal it does this once a year! So if it's a recent thing i would not worry.


If it has been going on for awhile ither see a doctor or try nioxin!
Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.

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