Helpp!!! cant stop hair loss!?

yeaa..soo its been quite a long timee...and my hair just keeps falling outt. i have like 1/3 of the hair i had last year. helpp mee!Helpp!!! cant stop hair loss!?
well, try not to wash your hair everyday if you do, and when you do don't wash it in hot water, try warm. Rinse hair when needed, and use shampoo and conditioner that may help, and wash your hair about 2-3 times a week with conditioner and shampoo and rinse every other day, You may also be needing vitamins that you hair needs, go to your doctor and ask him/her if they recommend some sort of vitamin that helps hair grow back in place.








Ps: don't tie your hair untill its dry, this will also help hair from not falling out, but yes you should go to a doctor :)





p.s.s.(?): GOOD LUCK !!! :)))Helpp!!! cant stop hair loss!?
1. Eat alot of protein


2.Reduce your stress level


3.Don't brush your hair more than 2x a day


4.use a wide toothed comb and a paddle brush


5.Don't touch your hair


6.Reduce styling it too much


7.shampoo every other day


8.remember to wash conditioner out throughly


9.Load up on biotin by eatin bananas or cauliflower


10.drink alot of water


11.Cut down on heat and chemicals


12.Get ATLEAST 7-8 hours of sleep


13.Wrap your hair in a satin bonnetat night or get a satin


pillowcase


14.Don't use hair products that come in a jar


15.Protect your hair when going outside


16.Don't use shampoos w/ harmful ingredients in them( try organix shampoo)


17.Moisturize your hair


18.try putting aloe vera gel on it for i hour, then rinse off and shampoo


19.Drink milk


20.blot hair dry, don't rub or wrap your hair in a towel


If it continues, you should see a physician. Good luck!
I feel your pain. What you're going to have to do is stop further loss of your hair and I'm going to show you how. More than likely you have a high level of DHT in your body and in your scalp. DHT is a hormone that causes 90% of baldness in men and women.





Start controlling it by taking 1,500 mg of saw palmetto extract per day. You can get this herb at any local nutrition center for cheap. You can also download a free report at http://yourhairback.blogspot.com that outlines a few methods of naturally regrowing hair.
Most definitely go to your doctor. My hair used to fall out like crazy, I went to the doctor and they did some tests and found out I had a problem with my thyroid. Or it could be as simple as not getting enough vitamins and such that you need, like the other two said. But either way, you're doctor can give you a definite answer. Good luck. (:
Go to your GP/Doctor and tell them what is going on. If it isnt very serious get skin, nails %26amp; hair vitamins, biotin, zinc and take omega 3 fish oils. Eat healthy, lots of vegetables and fruits. Protien is very importortant (Eggs, fish...) and drink 2000ml of water everyday. Keept this up and you will se changes in 40days+. Sorry to hear about this good luck!


x
I would definately go see a physician but in the meantime Nioxin is a really great shampoo/conditioner for hairloss. The scalp therapy and treatment make your hair thicker and helps it grow back somehow.





http://www.nioxin.com/en/products/scalp-…
Food rich in vitamin A, B, C, E, K, magnesium and zinc are important for healthy hair and also prevents hair loss. Hair is made up mostly of protein so a protein rich food is also recommended. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.